How to combat sedentary lifestyles by working as a remote assistant

Over time, remote assistants have become accustomed to a sedentary lifestyle, mainly due to sitting in a chair in front of a computer for long periods. Changing the sedentary lifestyle when working as a remote assistant is important to incorporate healthy habits into your daily routine. Here are some recommendations that can help you. Schedule […]
Setting healthy boundaries when working as a remote assistant

Working as a remote assistant can offer flexibility and convenience, but it also comes with its own set of challenges, especially when it comes to setting boundaries. It’s important to establish healthy boundaries to maintain a work-life balance and prevent burnout. In this blog post, we will discuss some strategies for setting boundaries when working […]