Healthy eating for telecommuting assistants: energy for remote work

Healthy eating provides the energy required to increase productivity throughout the day if you are involved in remote work. Planning and preparing healthy meals in advance is important to avoid indulging in unhealthy choices. Take time each week to plan your meals, and ensure to include different food groups such as fruits, vegetables, lean proteins, […]

Importance of rest and disconnection for remote assistants

Remote assistants often find themselves working long hours, constantly connected to their devices, and always available to their clients. However, it is important to prioritize rest and disconnection in order to maintain their well-being and productivity. Keep reading to learn the importance of taking breaks, setting boundaries, and unplugging from work as a remote assistant. […]

The importance of self-discipline for remote assistants

Self-discipline is the cornerstone of success for remote assistants. When you work from home, it’s easy to get distracted by the comforts of your environment or the temptation to slack off. However, true professionals know that self-discipline is what sets them apart and allows them to deliver exceptional results for their clients. Cultivating self-discipline Cultivating […]

How remote assistants can help small businesses grow

Remote assistants are in charge of a variety of tasks including: scheduling appointments, serving clients through phone calls or emails, planning trips, serving suppliers, organizing scheduling, among others. A remote assistant can help you with a wide range of tasks, allowing you to focus on growing your business. They can join as independent contractors or […]

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