Healthy eating for telecommuting assistants: energy for remote work
Healthy eating provides the energy required to increase productivity throughout the day if you are involved in remote work. Planning and preparing healthy meals in advance is important to avoid indulging in unhealthy choices. Take time each week to plan your meals, and ensure to include different food groups such as fruits, vegetables, lean proteins, […]
Setting healthy boundaries when working as a remote assistant
Working as a remote assistant can offer flexibility and convenience, but it also comes with its own set of challenges, especially when it comes to setting boundaries. It’s important to establish healthy boundaries to maintain a work-life balance and prevent burnout. In this blog post, we will discuss some strategies for setting boundaries when working […]